

(This blog began 3/15/2015)
MEDITATION:
* No Greater Love podcast
* Nothing But Bible
* K. Pop Hagin lectures
EXERCISE:
* Lift chest, back, abs @ gym
* Walk-about campus 20 min
* Walk-about grocery store 30 min
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover soy curl homemade ramen w/ loads of veggies, noodles & a small avocado on the side
* airfried oilfree potato, onion “fries”, natural ketchup & green grapes
* one sweet potato & avocado sushi w/ salt-free pistachios & a single choco peanut cluster
* plain sparkling water w/ one shot soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed