(This blog began 3/15/2015)
MEDITATION:
* No Greater Love podcast
* Nothing But Bible
EXERCISE:
* Lifted biceps, triceps, shoulders @ gym
* Walk-about campus 20 min
* Powerwalk outdoors 1hr 30min
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (broccoli, banana, blueberries, oats, few almonds, water)
* Panera veggie sandwich (see ingredient pic above)
* pinto bean, rice, lettuce burrito (only ate half flour tortilla), few corn XL-chips w/ salsa & guacamole
* plain sparkling water w/ one shot soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed