(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
EXERCISE:
* Jog 4k outdoors
* Powerwalk indoors 20 min
WATER:
(2) × (32) = 64 oz (+)
EATS:
* very veg-ghetti on whole wheat noodles & side of steamed broccoli
* plain sparkling water w/ shot of soft XL-drink
*leftover oat-choco cake & banana
* plain airpopped popcorn
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed