(This blog began 3/15/2015)
MEDITATION:
* Charles Capps podcast
* No Greater Love podcast
* Nothing But Bible
EXERCISE:
* Walk-about outdoors
* Day 19 (day/night) of 21 Day Simple Countertop Challenge
* PT APP workout
–lower body stretch/stengthening
* Face brushing
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Heritage Flakes, spelt & oat cereals w/ fresh strawberries, sliced almonds & homemade almond milk
* leftover pinto beans, brown basmati rice, guacamole
* Mediterranean chopped salad w/ grain salad & Mother Raw dressing
* sandwich w/ wautéed Meati patty, onion, peppers, tomato, avocado, mustard on 9 grain sourdough toast
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
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