Apr 6, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* No Greater Love podcast
* Charles Capps lectures

EXERCISE:
* Lift lower body @ gym
* Powerwalk outdoors 15 min
* Day 9 (day/night) of 21 Day Simple Countertop Challenge
* Walk about campus 20 minutes

WATER:
(2) × (32) = 64 oz (+)

EATS:
* two small bananas
* plain sparkling water w/ shot of soft XL-drink
* pinto beans, rice, Mediterranean chopped salad, avocado, salsa, French baguette

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
 

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