(This blog began 3/15/2015)
MEDITATION:
* No Greater Love podcast
* The Chosen, season 1, ep 7
* Pop Hagin lecture
EXERCISE:
* Walk outdoors 20 minutes
* Day 7 (day/evening) of 21 Day Simple Countertop Challenge
* PT APP workout
–lower body stretch/stengthening
* Ab-Coaster (looks like this)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Penne Bolognese (Forks Over Knives frozen), served w/ whole-wheat organic sourdough & avocado
* pistachios & red grapes
* choco-peanut oatmeal cookies
* watermelon
* leftover soup (broccoli, pinto beans, kale, onion, garlic, veg broth, bit of Chipotle pepper, salsa, lemon)
* fresh jackfruit
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
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