


(This blog began 3/15/2015)
MEDITATION:
* Read God’s Promises
* Christ the Healer
EXERCISE:
* Day 1 (day/evening) of 21 Day Simple Countertop Challenge
* Walk-about market
* Ab-coaster machine
WATER:
(2) Ă— (32) = 64 oz (+)
EATS:
* Meati Brand (mushroom-i) cutlet sandwich on 9 grain sourdough toast
* cup of leftover Grandmother soup w/ few fresh strawberries
* black beans, broccoli & fresh jicima added to leftover Mediterranean chopped salad w/ hearts of palm, croutons made of 9 grain sourdough toast crust & Chef Kenny(+) copycat dressing
* fresh jackfruit & few salt-free pistachios
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
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