(This blog began 3/15/2015)
https://projectwaistline.com/?p=10
MEDITATION:
* C. Capps podcast
* Read God’s promises for health
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover homemade spaghetti soup w/ red cabbage, yellow onion, turnip, kale, carrot, celery, mushrooms, whole wheat organic noodles w/ avocado toast
* fresh jackfruit
* breaded okra
* tostada w/ beans, rice, lettuce, tomato, onion, avocado
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed