(This blog began 3/15/2015)
MEDITATION:
* C. Capps podcast
* Read God’s promises for health
* Christ the Healer audiobook
EXERCISE:
* Rebounding (mini-trampoline)
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, pomegranate arils, mango, sliced almonds, hot water, avocado, banana, mushroomi patty
* fresh jackfruit
* pistachios
* baked & cubed potato, airfried rehydrated soycurls, steamed broccoli
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed