(This blog began 3/15/2015)
MEDITATION:
* Read God’s Promises for Health
* K. Pop Hagin (Wow! A fantastic & powerful teaching!)
EXERCISE:
* IR red light therapy via rebounding outdoors
* TRX canvas straps – chest & back
* Standing desk most of the day
WATER:
(2) × (32) = 64 oz (+)
EATS:
* sliced orange
* poke bowl w/ black forbidden rice
* few pistachios
* ice cream (blended frozen banana, few cashews, cacao/peanut powder & water w/ crunchy rice cakes & a bit of XL-coconut ice cream on top)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed