(This blog began 3/15/2015)
MEDITATION:
* C. Capps podcast
* Christ the Healer by FF Bosworth
EXERCISE:
* Standing desk most of the day
* IR red light therapy via rebounding outdoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* sweet potato, blueberry & whole wheat pancakes w/ pure maple
* leftover spaghetti soup, chopped salad w/ sauerkraut, teff injera w/ avocado, cloves of garlic & plain sparkling water w/ shot of soft XL-drink
* pure pineapple juice
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed