(This blog began 3/15/2015)
MEDITATION:
* K. Hagin lectures
* C. Capps podcast
EXERCISE:
* Powerwalk 3 miles indoors
* PT APP workout
–lower body stretch/stengthening
* Standing desk work 5(+) hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* melon chunks
* vegan pancakes (oats, sweet potato, whole wheat), strawberries, Meati brand mushroomi maple patty
* small slice leftover cheese-free veg pizza
* leftover Moroccan soup, teff injera w/ avocado
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed