(This blog began 3/15/2015)
MEDITATION:
* Sermon of K. Hagin
* Charles Capps lecture
* Healing Scriptures from Revelation TV
EXERCISE:
* Vibration platform two 10 minute sessions
* PT APP workout
–lower body stretch/stengthening
* power-walk 20 minutes outdoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover Moroccan (grandmother) stew w/ wild rice & sauerkraut served w/ teff injera & 9 grain sourdough w/ avocado
* rolled oats, blueberries, thinly sliced almonds, warm water
* one potato taquito w/ salsa
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed