(This blog began 3/15/2015)
MEDITATION:
* Read God’s Promises for Health
* Charles Capps podcast
* Read some of God’s Medicine booklet by K. Hagin
EXERCISE:
* Powerwalk 3 miles indoors
* PT APP workout
–lower body stretch/stengthening
* High-knees slow walking indoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* tofu scramble (w/ onion, cabbage, tomato, mushrooms, arugula, salsa, avocado chunks), served w/ airfried oilfree corn tortillas
* black bean chili & homemade baked vegan cornbread w/ marinated carrot dog pieces embedded inside
* one small peanut/dark choco XL-cluster AND homemade copycat recipe Dark Chocolate PB Fudge
* cucumber & tomato in lemon juice w/ cornbread
… SUN HAS SET …
* airpopped popcorn 🍿
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed