(This blog began 3/15/2015)
MEDITATION:
* Read healing scriptures
* Charles Capps – Concepts of Faith
EXERCISE:
* Walk outdoors in the sprinkles 15 minutes
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, water w/ sliced peach, blueberries, thinly sliced almonds
* steamed broccoli, leftover soycurl fajitas w/ cabbage, veggies, brown rice w/ edamame, pinto beans
* sliced apple
* dairy-free veg pizza & chopped salad
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed