(This blog began 3/15/2015)
MEDITATION:
* Voice of the Most High
* Charles Capps podcast
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* burrito w/ pinto beans rice, veggies in flour XL-tortilla
* Las Vegas Little Ethiopa restaurant veggie platter (created essentially oil-free, by special request)
* black beans w/ teff injera & avocado
* airpopped popcorn
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed