Dec 3, 2025 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* Charles Capps audio
* James Earl Jones reads the Bible audiobook

EXERCISE:
* PT APP workout
–lower body stretch/stengthening
* Outdoor stroll

WATER:
(2) × (32) = 64 oz (+)

EATS:
* dark chocolate covered peanut cluster
* one sweet potato sushi rolls
* chipotle potato rice very-veggie soup w/ black forbidden rice, organic  sourdough rye toast & avocado


… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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