(This blog began 3/15/2015)
MEDITATION:
* James Earl Jones reads the Bible audiobook
* Healing Scriptures by Revelation TV
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* kale, banana, fresh pomegranate, soymilk smoothie
* chopped salad w/ teff injera & avocado
* tangerines
* grilled tofu, onion, cabbage, broccoli, carrot w/ brown rice
* airfried mini potato
… SUN HAS SET …
* fresh apple from orchard
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed