(This blog began 3/15/2015)
MEDITATION:
* Christ the Healer audiobook
EXERCISE:
* Jog 5k outdoors
* Day 1 AI Weight Workout
* PT APP workout
–lower body stretch/ stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Martian oats (rolled oats w/ Martian milk – blitz water, fresh kale, few almonds, dates) topped w/ fresh peach & pomegranate
* whole wheat pita pocket stuffed w/ cowboy caviar (onion, tomato, mushrooms, edamame, brown rice all wautéed in veggie broth)
* 2 potato taquitos & few steak fries both grilled from XL-frozen in airfryer & served w/ avocado
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed