(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
* Healing Scriptures on Revelation TV
* Biblical Research Institute (BRI)
EXERCISE:
* PT APP workout
–lower body stretch/strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* corn tortilla taquitos (w/ mushroom, black-eyed pea chili, avocado… 2 pre-frozen w/some oil & 2 totally oil-free!)
* red grapes
* toasted one open-faced whole wheat pita – puffed up, so I opened it for 2 (topped w/ chili, avocado, Greger cheesy sauce, sauerkraut, hearts of palm, edamame, romaine lettuce, chicory, broccoli stalk, cauliflower, red cabbage, carrot, sliced raw almonds)
* glass of plain sparkling ice water w/ one shot soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed