(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
* Isaiah 59:21
As for me, this is my covenant with them, saith the Lord; My spirit that is upon thee, and my words which I have put in thy mouth, shall not depart out of thy mouth, nor out of the mouth of thy seed, nor out of the mouth of thy seed’s seed, saith the Lord, from henceforth and for ever.
* Group Bible study
EXERCISE:
* Day 2 AI weight training
* Powerwalk 1hr 45min outdoors
* PT APP workout
–lower body stretch/strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana
* cabbage & hummus wrap
* rice cake w/ choco-peanut dip (from powder)
* veg sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed