(This blog began 3/15/2015)
MEDITATION;
* Nothing But Bible podcast
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* 9 grain sourdough toast w/ homemade blackberry jam
* watermelon
* gorilla salad w/ cheese-free pizza (olive/mushroom) & 3-2-1 salad dressing
* leftover veggie spaghetti soup
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed