(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible podcast
EXERCISE:
* Walk 40 minutes about campus, up/down stairs
* Standing lecture 2.5 hours
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie w/ oatmeal, blueberries, strawberries & splash of almond milk
* watermelon
* veg enchiladas (squash, spinach & peppers inside) w/ green sauce & apricot juice
* rice, black beans, avocado & couple of XL-chips
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed