Esselstyn’s Secrets to Heart Health & Sweet Potato Chili Prep

(Plez listen to the health message from Dr. Esselstyn…)

CHILI INGREDIENTS:

Fresh squeezed orange juice

Organic sweet potatoes (skins on for extra nutrients!)

Kidney beans

Red onion

Red bell peppers

Fire-roasted tomatoes

Chili powder (1 T)

Smoked paprika (2 t)

Chipotle powder (1/2 t)

Kale (added after 7 minutes)

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