MEDITATION:
* Psalm 44
EXERCISE:
* Powerwalk across campus, up/down stairs 30 minutes
* Standing lecture 2 hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh blueberries, banana & sliced orange
* piece of cranberry-walnut sourdough bread
* veggie sushi
* Moroccan stewburger patties w/ whole wheat sourdough, sliced tomato, steamed broccoli
* a single 3 ingredient brownie
… SUN HAS SET …
* small amount of mushroom spaghetti
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed