MEDITATION:
* Psalm 35 again
EXERCISE:
* Walk-about, up/down stairs outdoors for 40 minutes
* Standing lecture 5 hours
* Walking-desk while grading for 2.5 hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Ethiopian veggie take-out (my Vegas Ethiopian restaurant hook-up is much tastier)
* yellow mini-mangoes
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed