EXERCISE
* Powerwalk up/down stairs & across campus 90 minutes
* Standing lecture 5 hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* hot oatmeal, grapenut nuggets, blueberries, homemade almond milk
* tofu sandwich on white XL-flour roll w/ carrot, jalapeño & lemon grass
* pinto beans, rice, cabbage, avocado, salsa, cilantro
* banana
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed