EXERCISE
* Powerwalk outdoors 45 minutes
* Standing lecture 6 hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal, wheatena, blueberries, peach, almond milk
* Mongolian bbq w/ an abundance of various veggies, few noodles & steamed white rice & few grapes
* steamed brussel sprouts w/ whole grain rice w/ few shakes of lemon salt/pepper
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed