EXERCISE
* Lift lower body @ gym
* Powerwalking 4 miles indoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* watermelon & few roasted peanuts in the shell
* spaghetti w/ broccoli & steamed broccoli
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed