EXERCISE:
* Lift lower body @ gym & home
* Powerwalk 4 miles indoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* watermelon
* Moroccan stewburger w/ lettuce, tomato, avocado, mustard, bbq sauce on thin sliced multigrain sourdough toast
* veg noodle soup w/ broccoli, mushroom, carrot, onion, edamame
* oilfree airfried shredded potato w/ jalapeño hot sauce
* fresh backyard peach
* peanut butter (lowfat made from PB Pure powder) & my son’s simple homemade apricot jam (backyard fruit, lemon, sugar) on multigrain sourdough toast & a banana
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed