EXERCISE:
* Jog 5k outdoors in sunshine
WATER:
(2) × (32) = 64 oz (+)
EATS:
* watermelon
* leftover pasta from southern Italy w/ gravy (tomato, tomato sauce, onion, bell pepper, garlic, mushrooms, quinoa to thicken sauce, wautéed kale & cabbage), topped w/ nutritional yeast & jalapeño hot sauce
* multigrain sourdough dry toast
* steamed brussel sprouts
* backyard peach pie using this recipe CLICK HERE (w/ fewer dates)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed