EXERCISE:
* Walk up/down stairs & about campus outdoors in sunshine, plus 3.5 hour standing lecture
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, wheatena, blueberries, few raisins & splash of almond milk
* cucumber & avocado sushi rolls
* few pinto beans & watermelon
* raw broccoli, cauliflower dipped in CLICK HERE
* stewburger on thin sliced seeded sourdough toast w/ tomato, baby arugula
… SUN HAS SET …
* I attempted to make some oil-free, tahini-free humus, but it turned out deliciously lumpy! Served w/ raw veggies & triscuits
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed