EXERCISE:
* Walk 5 miles outdoors in sunshine
WATER:
(2) × (32) = 64 oz (+)
EATS:
* watermelon
* rolled oats, wheatena, blueberries & few raisins
* banana, leftover steamed broccoli, cauliflower, few mini steamed potatoes
* chipotle bowl (black beans, brown rice, salsa, onion, red & green peppers, avocado)
* a thin slice of sourdough seeded toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed