EXERCISE:
* Powerwalk 1 mile outdoors (too windy)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* sliced grapefruit
* combine grapenuts, flakes, cheerios, rolled oats, blueberries, backyard peach, banana, almond milk
* veggie rice w/ salsa, chipotle black beans, pico de gallo, avocado, sauerkraut
* steamed broccoli, brussel sprouts, seeded sourdough toasted bread
* unsweetened sparkling water
* watermelon
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed