EXERCISE:
* Jog outdoors 5k in morning sunshine
* Lift biceps & triceps
WATER:
(2) × (32) = 64 oz (+)
EATS:
* boiled rolled oats w/ blueberries, splash of 30 calorie unsweetened almond milk
* watermelon
* Chef Kenny’s vegan restaurant: XL-crispy eggplant on bed of lettuce, brown rice, cup of miso soup, fresh cilantro salad w/ no oil, but add lemon instead
* fresh mango
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed