EXERCISE:
* Jog outdoors 5k in morning sunshine
* Integrate oscillation training in my jog by some cutting left/right
WATER:
(2) × (32) = 64 oz (+)
EATS:
* grape nuts w/ blueberries, some XL-flakes, few thin sliced almonds, splash of 30 calorie unsweetened almond milk
* watermelon & some fresh jackfruit
* steamed brussel sprouts, pinto beans & veggie rice w/ white cream sauce made from potato, few cashews, vinegar & almond milk
* baked corn tortilla pieces w/ some fresh avocado
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed