EXERCISE:
# face exercises
# AB-domination @ gym
# kickbox 45 min
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, blueberries, banana, blackstrap molasses, splash of almond milk
* veggie sushi (carrot, celery, cucumber, XL-avocado, rice, seaweed) w/ low sodium soy sauce
* chopped raw salad (escarole, endive, radicchio, kale, cabbage, broccoli, brussel sprouts, chicory, radishes, tomato) w/ rice vinegar & lemon juice
* sauerkraut
* strawberries
* banana
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food