Silicone bowl inside airfryerParchment paper linerFresh green, yellow, orange & purple leafy veggiesPre-cooked whole wheat pasta (other times this layer will be brown basmati rice)Black bean chili (partially drained canned saltfree beans, add fire roasted tomato chunks, chopped red onion, garlic & onion powder, scoop of 30 Second Salsa powder, umami mushroom powder, palm XL-sugar)Slide it into the old tested & true Avalon Bay airfryer to heat it upFinal touch is a drizzle of White Bean/Avocado dressing – blenderize cooked white beans & some of its water w/ fresh avocado, vinegar, dill weed, dill seed, garlic & onion powder, etc (Photo shows this meal prepared w/ rice instead of pasta)
