This is body builder Nimai Delgado. He’s 34 years old & has never eaten meat… never.
He says:
“Meanwhile, I’m over here eating 300 carbs a day.”
For protein, Delgado likes beans, lentils, edamame, hemp, seeds, rice, potatoes, quinoa, tofu and tempeh.
“I also eat a lot of broccoli, asparagus, Brussels sprouts, spinach, and kale”