EXERCISE:
* Jog outdoors 90 minutes
* Powerwalk around the block
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ blueberries, raisins & splash of almond milk
* 2 Mexi-bowls (pinto beans, rice, avocado, cruciferous crunch raw veggies, baby cherries tomatoes & salsa)
* few XL-Trader Joe’s Savory Squares cheese-like vegan crackers
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed