EXERCISE:
* Powerwalk indoors 45 minutes
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Wheatena w/ some grapenuts, strawberries & splash of almond milk
* gorilla salad w/ mixed spring greens, wautéed veggies (tomatoes, sweet peppers, red onion, mushrooms, broccoli florets w/ red cooking wine & umame mushroom seasoning), saltfree navy beans, arugula, arugula sprouts & oilfree sweet mustard dressing
* airfried oilfree corn tortilla strips w/ mini-cup of guacamole
* celery stalks to neutralize oral pH
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed