EXERCISE:
* Lift (pull day @ gym, pre-meal)
* Jog 5k outdoors (post-meal)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* mung egg omelet w/ veggies, cherries & no-sugar cherries preserve
* leftover Moroccan stew
* combo burger on thin multi-grain sourdough toast & more stew
* banana
* Mediterranean chopped salad w/ cannellini beans & half slice of multi-grain sourdough toast (dry)
* rolled oats w/ pomegranate & splash of almond milk
… SUN HAS SET …