EXERCISE:
* Jog 4k outdoors
* Lift (legs @gym)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats w/ pomegranate, splash of almond milk & one piece of Ezekiel toast w/ Andy Anan’s no-added-sugar (1 ingredient only) cherry preserves
* tofu veggie-rice bowl (removed 3/4 of the tofu to save for another day)
* taco pizza
* stalk of celery
… SUN HAS SET …
* half bagel w/ corn butter & cherry 1 ingredient preserve & 3 almonds