EXERCISE:
# face exercise
# Lift lunch sisters @ gym
# standing/walking desk 6 hrs
# ab-coaster @ home (3 sets of 40)
# leg magic @ home (3 sets of 15)
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* 3 oz Naked Kale Blazer juice (orange juice, kale puree, apple juice, cucumber juice, spinach juice, celery, ginger juice, lemon juice w/ dehydrated barley, alfalfa juice powder)
* rolled oats w/ hot water, blueberries, strawberries
* banana
* naked brc burrito: (black beans, rice, cabbage, onion, cilantro, red & green salsa, lemon)
* veggie rice bowl (broccoli, carrots, rice XL-sweet teriyaki sauce)
* almost-healthy “oreos”-like cookies (pairs of Trader Joe’s Low-Fat Kitty Cat Cookies w/ slice of banana in-between)
* fresh chopped veggies mixed w/ sauerkraut (broccoli carrots, green/red cabbage, jicama, bell pepper, radish, celery)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food