EXERCISE:
* Jog 5k outdoors – pre-meal
WATER:
(2) × (32) = 64 oz (+)
EATS:
* 3(+) ingredient pancakes (blenderized rolled oats, banana, almond milk, (+) half-scoop of Green Stuff cruciferous powder) served w/ fresh pomegranate & drizzle of pure maple XL-syrup – only on top pancake
* family tamalada gathering – ate raw veggies w/ XL-guacamole, fruit, lentil chili beans in XL-crust cups
* gorilla cruciferous salad w/ some leftover rice, pomegranate, some guacamole & juice of half a lemon
* leftover lentil chili beans (no crust)
… SUN HAS SET …