EXERCISE:
* Multiple 20 minute brisk outdoor walks in sunshine – post meals
* Up & down several flights of stairs all day
WATER:
(3) × (25) = 75 oz
EATS:
* leftover 1/2 veg sandwich (see yesterday’s description)
* fresh orange
* few green grapes
* pinto beans, rice, cabbage, arugula & quarter avocado w/ salsa fresh crunchy radishes
* homemade tostada on Ezekiel tortilla (rinsed salt-free pinto, arugula, tomato, salsa dry seasonings)
… SUN HAS SET …