EXERCISE:
* 45 minute brisk outdoor walk – post meal
WATER:
(3) × (25) = 75 oz
EATS:
* overnight oats w/ blueberries, banana, walnut & almond milk
* fresh orange & 7 raw almonds
* leftover very veggie tomato sauce w/ quinoa served over baked sweet potato & steamed rainbow kale, raw celery & small scoop of avocado
* fresh orange
* 3 thin cucumber disc’s w/ lemon & salt
… SUN HAS SET …