EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ pomegranite, ground flaxseed, almond milk, black cumin & banana
* bowl of tofu pho w/ rice noodles & massive amounts of cruciferous veggies
* tofu, brown rice & cruciferous veggie bowl
* one strawberry dipped in unflavored almond yogurt
* red kiwi
… SUN HAS SET …