EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* green smoothie (bunches of fresh rainbow kale, strawberries, blueberries, sliced raw almonds, pinch of amla goose berry powder, apple, uncooked rolled oats, water)
* few pistachios
… SUN HAS SET …
EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* green smoothie (bunches of fresh rainbow kale, strawberries, blueberries, sliced raw almonds, pinch of amla goose berry powder, apple, uncooked rolled oats, water)
* few pistachios
… SUN HAS SET …