Ideally, the more alkaline you can make your saliva, the better your oral health will be. Alkaline pH levels in the mouth of 7.5 or higher will help to remineralize enamel and fight against cavity-causing bacteria. By limiting the acidic foods in your diet and eating foods that are high in alkaline properties, you can increase your saliva pH level and improve your mouth health, too. Here is a brief list of foods that are high in alkaline
Read the entire re-balance article here:
Approximate pH of Foods and Food Products
To assist readers in determining the product pH levels in food, the approximate ranges of pH values are compiled at the link below.
Considerable variation exists between varieties, condition of growing and processing methods, etc. Data is presented for the edible portion of foods in their normal and natural state, unless otherwise designated.
11/11/23
https://www.webpal.org/SAFE/aaarecovery/2_food_storage/Processing/lacf-phs.htm